The benefits of this phenomenon are numerous. Breastfeeding has been shown to have numerous health benefits for both mothers and infants, including reduced risk of infections, allergies, and chronic diseases. Additionally, breastfeeding has been linked to improved cognitive development, better emotional regulation, and a lower risk of obesity and related disorders.
Studies have shown that women from Kerala have higher levels of prolactin, a hormone essential for milk production, compared to women from other regions. This, combined with a diet rich in lactogenic foods such as coconut, banana, and tapioca, may contribute to the high milk production and quality observed in Kerala women.
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